For a quick, yummy lunch, try my easy Greek Cucumber Salad.

• 1 whole cucumber
• 10 grape tomatoes
• 1/4 cup feta cheese
• 3 tablespoons of Tzatziki dressing/dip

Wash, slice and cut cucumber slices into fours. Place in bowl. Wash grape tomatoes and place in bowl. Add feta cheese and Tzatziki dressing on top. I prefer the Sabra brand of the Tzatziki dressing but any brand will do. Mix together and enjoy!

This dish, like most of my dishes has only a few ingredients some of which are pre-packaged, store bought items. I only share what I really eat and what my lifestyle permits me to make because like most of you, my time is limited due to work, kids and other obligations. Low Carb Living is a lifestyle change not a diet therefor, I believe, everything I make, eat and post about has to be something that I and my readers can realistically do long term.

If you want help starting to live a Low Carb Life, I am now offering one on one coaching sessions. I have been a certified Success Coach since 2007 and I would love to help you live your best and healthiest life. To schedule a coaching session or get more information including pricing, email me at linda@lindaslowcarblife.com or call me at 724-433-0444.

Disclaimer: I am not a doctor or a medical expert of any kind. Just a woman that has struggled with her weight for 40+ years and has finally found something that works for me. I’m sharing my journey. I believe everyone must find what works for them and there are many good programs and tools out there but regardless of what you choose you should check with your physician before starting any diet plan, program or lifestyle change.